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Fitness in Your Own Home
Fitness

Fitness in Your Own Home

November 5, 2018

If you want to train your body, without having to leave the house, you do not necessarily have to buy fitness equipment. Your own home offers everything for a complete …

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Exercises for Stomach, Buttocks and Legs
Fitness

Exercises for Stomach, Buttocks and Legs

November 5, 2018

Do you want to get your belly, buttocks, and legs in shape in a short time? Then do these exercises. All you need is 30 minutes a day, a ball, …

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Support Your Back, Train Your Abdominal Muscles
Fitness

Support Your Back, Train Your Abdominal Muscles

November 5, 2018

Abdominal exercises are not only good for your washboard, but also for the rest of your body. The abdominal muscles are the center of your strength. From there everything is …

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6 Benefits of Shelves
Fitness

6 Benefits of Shelves

November 5, 2018

Have you already added the ‘shelf’ to your sports routine? This exercise looks simple but is much heavier than you think. You train almost your entire body with it. What …

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Burpee Indispensable for Your Work-out
Fitness

Burpee: Indispensable for Your Work-out

November 5, 2018

It is the nightmare of many athletes, but still, he returns in many boot camp and CrossFit training: the burpee. And that is not without reason. The exercise requires a …

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Slim and Fit in 18 Minutes
Fitness

Slim and Fit in 18 Minutes

November 5, 2018

Do not you feel like going to the gym? Or do you have little time? Then do this short but very effective home workout. Short, explosive interval training is currently …

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Fitness in Your Own Home
Fitness

Fitness in Your Own Home

November 5, 2018

If you want to train your body, without having to leave the house, you do not necessarily have to buy fitness equipment. Your own home offers everything for a complete …

Exercises for Stomach, Buttocks and Legs

Exercises for Stomach, Buttocks and Legs

November 5, 2018

Support Your Back, Train Your Abdominal Muscles

Support Your Back, Train Your Abdominal Muscles

November 5, 2018

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With These Small Adjustments You Fall Off Without Diets
Weight Lose

With These Small Adjustments You Fall Off Without Diets

November 5, 2018

Would you like to lose a few pounds, but is dieting not for you? With these six small changes in your house, you fall off without having to watch your …

This Happens When You Stop Counting Calories

This Happens When You Stop Counting Calories

November 5, 2018

Once and for All: This Is the Reason Why a Crash Diet Does Not Work

Once and for All: This Is the Reason Why a Crash Diet Does Not Work

November 5, 2018

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I Ate Three Eggs Every Day for a Week - This Is What Happened
Food

I Ate Three Eggs Every Day for a Week – This Is What Happened

November 5, 2018

Eggs are tasty and fill your stomach, but somehow I can not manage to make them during the week because I’m too busy. At least, that’s what I tell myself …

8 Tips for Eating Healthier

8 Tips for Eating Healthier

November 5, 2018

I Wonder if I Drink Too Much

I Wonder if I Drink Too Much

November 5, 2018

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Feeding Food to the Primary School
Health

Feeding Food to the Primary School

November 6, 2018

When everyone gives their child healthy food to school, then you all care for a healthy school environment. On this page, there are plenty of tips for original breaks and …

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  • I Want to Move HealthyI Want to Move Healthy
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Popular Posts

  • Feeding Food to the Primary SchoolFeeding Food to the Primary School
    By godentalcare
    In Health
    November 6, 2018
  • Healthy Eating and Drinking for Children (4-13 Years)Healthy Eating and Drinking for Children (4-13 Years)
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    In Health
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